What Even Are Coping Mechanisms?
I used to hear the words “coping strategies” and “coping mechanisms” and honestly think, what the fuck does that even mean? Luckily, after more than a decade of yo-yo dating my mental health as if I was breaking up, getting back together, ignoring all the red flags, I…
Take The Risk. You Know You’re Sick Of The Same Sh*t!
I made my first post a few days ago and I’m already struggling with continuing. The fear of putting myself out there, the fear of rejection, the fear of many things which has actually led me to write this reminder to myself and for anyone else who is scared to take…
Comparison is why you feel behind
At this point in my life, I thought I’d have a partner, a house, and at least two children by now. Instead, I’m 29, single, back in my parents’ house, and asking if I can have a can of tuna like I’m a suspicious lodger with no tenancy agreement. Not exactly the…
FINDING GOOD THINGS DAILY
If you landed here, thank you. You’re either here out of curiosity, support, or maybe even no support at all. Which, to be fair, could just be my anxiety talking. Either way, welcome to my little corner of the internet. A place where I’m trying to make sense of life,…